Showing posts with label courgette. Show all posts
Showing posts with label courgette. Show all posts

Monday 22 October 2018

Bean and potato hotpot

Northern stereotypes
(at least Micahel Palin is an actual Yorkshireman)

Whippets, cloth caps and coronary heart disease, but we do talk to people on buses and don't wear coats in the depths of winter. We Northerners have had to put up with all sorts of lazy stereotypes. I mean, don't get me wrong, at least we're not Scottish, but, as far as England goes, we get the shitty end of the stick most of the time. Shat upon by the London-centric ruling elite through under-resourced transport and other infrastructure and the arts, we are the former industrial heart of the country given lip service in the modern, service-industry UK. The current government has set up the "Northern Powerhouse" initiative to promote the north of England. It is, of course, a load of hollow-sounding bollocks, in the light of the disparity in funding for transport for London being £708 per capita compared to £289 in the north of England. All that money so people in London can continue to avoid eye-contact with their fellow commuters on better, more frequent trains. Like I say, lip service.

All the same we are fiercely proud of our identity, though. Geordies, Yorkshiremen, Scousers, Mancs, people have a pride of where they are from. A component of this is culinary heritage. Pies are a big thing across the North, especially in the capital of all that is pastry-encased, Wigan. Fish and chips is another, saveloys in the Northeast. Don't even get me started on the regional variation of names for bread rolls. That just boggles the fucking mind. Go into a bakers in any Northern town and ask for a bread bun by the local name and there's no problem. Wander a mile down the road and you ask for a bread roll by the same name and they look at you like you're just regaining the power of speech after suffering a stroke.

One local delicacy that is synonymous with the part of the North is Lancashire hotpot. Basically this is a lamb stew topped with sliced potato, so the potatoes become crispy. It's shepherd's pie for lazy people who can't be arsed to mash their potato.

I don't know why I chose to call this recipe a hotpot as it has fuck all to do with Lancashire hotpot, other than it's got potatoes in it, but the name seems to fit. Like most of my recipes, it's quite spicy hot and made in a pot. It's another meat-free Monday recipe (it's actually vegan, in fact) that I fancied flinging together with beans to give it a bit of extra protein. It's very substantial and tastes great, very much a comfort food type of dish. I've written the recipe for the hob, but I actually made this in a slow cooker, so I've included a timing for doing it by that method.

TIMING
Preparation: 15 minutes
Cooking:  1½ hours on the hob, 6 hours in the slow cooker

INGREDIENTS
2 tbsp olive oil
1 small onion, chopped
2 cloves of garlic, crushed
200g mushrooms, chopped
1 large courgette, topped, tailed and sliced
2-3 small potatoes, peeled and cut into 2cm pieces 
4 medium fresh tomatoes, peeled and chopped
1 tin mixed beans (the one I used said it was 290g)
½ tsp dried mixed herbs
½ tsp smoked paprika
Pinch chilli flakes
Good dash of Tabasco sauce
1 bay leaf
Small stick of cinnamon
1 vegetable stock cube
Black pepper to taste


All chopped up and ready to go


RECIPE
Heat the oil in a pan and fry the onion and garlic until soft.

Add the courgette and mushroom and allow to sweat for 10 minutes or so.

Chuck in the potatoes, tomatoes and beans.

Top up the volume with 500ml water and add the rest of the ingredients.

Stir well, turn down the heat, and allow to stew until the potatoes are soft, may be 45 minutes or so.

 In the pot

Serve it up with some fresh bread to mop up the sauce


Ready to eat

NOTES
The beans I used in this came in a spicy, tomatoey sauce (I think they were sold by the supermarket under the name "taco beans"). The sauce added a little extra oomph to the flavour. You could use plain beans, or even use dried mixed beans, but maybe add some ketchup to pep up the flavour. Mixed beans add a nice variety, but you could use kidney or borlotti beans, or even (God forbid) baked beans at a pinch.

Many of the recipes that are traditionally Northern originate from other parts of the world entirely. Liverpool's signature dish, scouse, a meat stew, is derived from a similar dish made around the Baltic ports of northern Europe. Saveloys are originally a type of sausage from Switzerland (the name derived, apparently, from the Latin "cerebrus", for brain, as they were originally made from pig brains), possibly arriving in the UK with Jewish immigrants. Jewish immigrants/refugees from Spain and Portugal are also purportedly the original creators of that most British of dishes, fish and chips.

The slow cooker I got is fucking amazing. I've been doing shitloads of recipes in it. Chuck the ingredients in and fuck off for a few hours. When you come back, supper's ready. Speaking of which, and if you have a half hour to spare, get a load of this turgid slice of prog rock


Supper's ready!
You could watch this at least twice while the dish is cooking

For the slow cooker version, do the frying of the onions, garlic, etc on the hob then transfer to the slow cooker for the main cooking part.

Saturday 5 August 2017

Ratatouille

Smooth jazz from The Manhattan Transfer
Nice!

The 1970s were great*. Cooking (since you're probably interested if you're here) was all about Fanny Craddock, The Galloping Gourmet and the new CILF on the scene, Delia Smith. Films mirrored these culinary giants of the small screen in the shape of Alien, Jaws and Princess Leia in Star Wars (or Star Wars Episode VII: A New Hope as it's known now).

Music had a massive shift also, with disco and, most significantly, the advent of punk happening in this decade. It needs stating, though, that while there was a revolution going on in popular music, there was still a major stream of less challenging fare flooding the UK top 40. There was a slew of easy listening and novelty songs throughout the decade, from the cliche-ridden Europop celebration of the package tour to Spain, Sylvia's "Y Viva España"; to the Rupert Holmes cheesy ballad telling the story of a bored married bloke who replies to an ad in a lonely hearts column in order to have an affair, but with an obvious twist, the Piña Colada song. Another one was Chanson D'Amour by The Manhattan Transfer as seen in the video at the top of the page. The latter is a piece of light jazz which includes the actual lyric "Rat-ta-tat-ta-tat". However, as anodyne as that song is, that lyric starts running untrammeled through your head as soon as you hear the name ratatouille. Less ear worm and more ear rat, or maybe it's just me on that. I can guarantee, however, that, if you know the song, the very fact that I've mentioned it means that the tune will now be in your head for at least the next couple of hours. You're welcome.

70s TV chefs and iconic 70s movies. The similarities are mindblowing!
Left to right, top to bottom Fanny Craddock; HR Giger's Alien from the Ridley Scott movie; Graham Kerr, the galloping Gourmet; Jaws; Delia Smith; Carrie Fisher as Star Wars' Princess Leia. Coincidence? I don't think so!

Ratatouille is a classic vegetable stew from Provence and is best described as pure sunshine in a pot. Fresh aubergines, peppers, courgette and tomatoes, they're all there. As a meat free meal it's a great way to use the fresh produce you get in the summer and it tastes fucking amazing, especially if it's with some fresh, crusty bread.

*They weren't. They were pretty shit. We had the Three Day Week. We had Baader-Meinhof. We had flares and wing collars (see here for my take on this). The Cold War was still quietly raging and virtually nobody in the UK had even heard of couscous, let alone eaten it.

TIMING
Preparation: 15 minutes
Cooking: 60 minutes

INGREDIENTS
4 tbsp olive oil
1 onion, chopped
4 cloves of garlic, crushed
1 aubergine, cut into 2cm dice
1 courgette, sliced into 1cm rounds
1 yellow pepper, cored, seeded and chopped into 2cm squares
1 red pepper, cored, seeded and chopped into 2cm squares
4 medium-large tomatoes, skinned and chopped
1 tbsp tomato puree
1 tbsp balsamic vinegar
1 tsp sugar
salt and pepper to taste
handful of basil leaves

Chopped and ready to cook

RECIPE
Heat the oil in a pan and gently fry the onion and garlic for 10 minutes.

Add the aubergine and fry for 10 more minutes.

Throw in the courgette and fry for another 10 minutes.

Add the peppers and fry for another 10 minutes.

Stir in the tomatoes, balsamic vinegar, tomato puree plus salt and pepper to taste before adding 100ml water.

Bring to the boil, cover and simmer for 20-30 minutes (until the vegetables are tender).

 I smell a rat
And it smells fantastic

Makes plenty for a big bowlful each for two people plus a decent lunch with the leftovers.

Serve with fresh bread.

 Ready to eat
Just add bread

NOTES
Big, ripe tomatoes work best in this.

Other herbs would work well in this, like oregano or (sparingly) thyme. The fresh basil is sublime, however.

As I mentioned, this dish is from Provence which became the Nirvana favoured by the British middle classes in the late 80s/early 90s, thanks in main to the book A Year in Provence by Peter Mayle and the subsequent TV mini-series based upon it. It spawned a load of imitators as people with more money than sense followed through on their French rural wank fantasy, with often limited success and financial insecurity, the gullible cons de chez con, as they might say in France.

There is a little known incident on a teatime programme called Nationwide in the UK which had a cooking piece presented by Fanny Craddock in which she was making meringues. When this piece was finished, the anchor man of the programme, addressing the viewers, said "And I hope all your meringues turn out like Fanny's"

The most famous version of Chanson D'Amour is the one I put at the head of this post. However, this is not the best. That belongs to the version in the video below, as perfomed by the Muppets, which is actually sublime.

The Muppets do Chanson D'Aamour
They weren't only just about mna mna


Monday 24 July 2017

Aromatic courgette curry

So it's another recipe for meat-free days. I went into some of the environmental arguments for going vegetarian in my last blog entry but one real advantage for eating vegie is that it's just much cheaper than meat. It's not that I'm pleading poverty, and I've no intention of giving up meat any time soon, but there is something great about knocking up something like this which costs next to fuck all and takes little more than an hour.

I've twatted on about courgetttes and how great they are in a previous post, but what I was unaware of is that this humble vegetable is another import from the Americas. So, along with peppers, chillies and tomatoes, which were also brought over from the New World, European and Asian cuisine would have been so fucking dull before the Conquistadors made it to America. They also brought back syphilis, so, I guess that's a case of swings and roundabouts. And let's not forget that chocolate also came from the New World, so, on balance, it's a win for white Europeans, in addition to the devastation they wreaked on the native civilisations and the population as a whole on the other side of the Atlantic. We got a whole new pantry full of ingredients, they got genocide.

Conquistadors
OK, we'll swap you horses, the wheel and Catholicism for the contents of your gardens

TIMING
Preparation: 10 minutes
Cooking: 50 minutes

INGREDIENTS
1 tbsp vegetable oil
1 tsp ground tumeric
1 whole star anise
1 tsp ground coriander
3 cloves
4 whole green cardamom pods
1 tsp ground cumin
½ tsp whole fennel seeds
1 bay leaf
1 10cm piece cinnamon stick
pinch ground black pepper
pinch  dried chilli flakes
1 small onion, roughly chopped
1 thumb-sized piece of ginger, chopped
2 cloves of garlic, crushed
1 large courgette, topped, tailed and sliced
2 medium tomatoes, peeled and chopped
100ml water
1 tbsp tomato puree
Salt
More spices
(clockwise from 12 o'clock: ground cumin, bay leaf, tumeric, cinnamon stick, ground coriander, star anise, cloves, chilli flakes, black pepper, cardamom pods with fennel seeds in the middle)

RECIPE
Heat the oil in a pan and add the spices for 2 minutes.

Throw in the onion, ginger and garlic, and fry gently for 10 minutes.

Add the courgette and stir-fry for another 5 minutes.

Add the tomatoes and water, stir then add salt to taste.

Bring to a boil, turn down the heat and simmer for 30 minutes

Serve with rice


Ready to eat 
(on right of plate with aloo gobi on left on a bed of plain, boiled basmati rice)

NOTES
 This is a great dish to serve with aloo gobi that I posted a recipe for recently. This uses more earthy flavoured spices which contrast well with the richly fragrant nature of this courgette curry.

Courgettes are members of the pumpkin/squash family, the cucurbit. It's not all about versatile vegetables, mind. This family also contains the penis gourd which has made an appearance in this blog in a previous post.I'm not sure who dreamed up the idea, but they must have had a pretty eccentric outlook.
"That's a funny looking vegetable. Does it taste nice?"
"Not really. Not sure what to do with it"
"Well, if you dry it out it would make a great cover for your cock"

A decorative penis gourd from Papua New Guinea

Sunday 21 February 2016

Beef and Orange Tagine

I mentioned when I did a previous tagine recipe that I really have a problem with sweet fruit in savoury recipes. I then completely had an arse-about-face moment and subsequently wrote up recipes for pineapple sambal and pineapple fried rice. However, that doesn't count because the sambal is a relish and the rice is an accompaniment. My blog, my rules. And that same rule is getting bent just a little bit more now with this with its actual orange content. Well, at least it's not apricots, prunes or raisins that not only don't deserve a place in any dish, savoury or sweet, but actually ought to be projected into the heart of the fucking sun because they are the very stones from the devil's own infernal gall bladder.

Regular guest star of this blog, Rick Stein, usually twats on endlessly about how he's made such-and-such a dish for years, after being taught how to cook it when he was staying at a chateau in France or something. Another famous chef, Nigel Slater, also seems to only cook things that he ate as a child just how his Mum made it. Recipes all done and dusted, all ingredients bought and prepared. However, in sweary cooking, you sometimes have to busk it a little, or, in the words of Blackadder, "Needs must when the devil vomits in your kettle". I'd planned on cooking up a nice lamb tagine but, could I find any lamb in my local shops? Could I bollocks! I bought some beef and decided to improvise this and it turned out quite well.

TIMING
Preparation 15-20 minutes
Cooking 3 hours

INGREDIENTS
2tbsp olive oil
400g cubed stewing beef
1 medium to large onion, roughly chopped
3 large cloves garlic, crushed
Zest and juice of one orange
1 courgette, sliced
2 large tsp ras-el-hanout
1 carrot, sliced
1 tbsp tomato puree
pinch saffron
250 ml water
1 chicken stock cube

RECIPE
 Heat the oil in a flame proof casserole dish or tagine on the hob.

Add the beef and brown before removing with a slotted spoon

Turn down the heat, add the onion and garlic to the pot and allow to sweat for 10 minutes.

Throw in the carrot and carry on frying gently for another 5 minutes

Add the courgette and ras-al-hanout for a minute return the meat to the dish then add the rest of the ingredients.

Mix well, replace the pot lid and put in an oven at 150 for three hours, checking every hour or so.

Add a little more water if the dish starts to get a bit dry.

Serve it up with something like couscous, with or without a nice Moroccan flat bread


NOTES
As I said in my preamble, I had planned to make a lamb tagine but I couldn't get any lamb. I got beef and then figured orange would go well with beef and worked from there. This recipe may actually work OK with lamb but I've not tried it.

Ras-el-hanout is one of those wanky-sounding spice mixes that are listed in ingredients of recipes like this when they appear in the Grauniad. I'm reliably informed that this means "top of the shop" in Arabic because it contains the best ingredients they sell in the local spice shop. In actuality it's essentially a variation on a mild curry powder, with an emphasis on aromatic rather than hot spices It's not that different to garam masala (yes, I realise that is another wanky-sounding spice mix, but it's a little less obscure), though if you do use garam masala, this dish will taste a lot like your regular curries.

You could blend your own R-e-H and there are lots of suggestions of which spices to use online, though I bought some from my fave Asian supermarket Mullaco which I swear by. Actually, given the nature of my cooking style, I swear by pretty much fucking everything

Whilst I actually enjoyed this dish, Mrs Sweary thought it was perhaps had a little too much orange, so you might consider halving the amount of orange zest. On the other hand I suspect Mrs Sweary is actually one of the crows from the Kia-Ora advert below. It's actually quite difficult to believe something like this was not only acceptable on UK TV in the 80s, and yet seems to be remembered with some fondness today. It's actually more racist that a UKIP member's wet dream. Whatever, the point is my beef tagine with orange is too orangey for Mrs Sweary. It's just for me and my dog.


I'll be your dog
More offensive black stereotypes than you can shake a burning cross at. But, hey, it's just to sell juice

Admit it, this the first cooking blog that has used the word "vomits" that you have read.

Wednesday 24 September 2014

Lamb Tagine


Eat tagine and you too could look like this.
Morocco Mole, popular sidekick of Secret Squirrel and also the first indication you've got malignant melanoma after spending too long in the sun in Marrakech

You can't do any recipe of North Africa or the Eastern Mediterranean without mentioning the name of arguably the most trendy cook of the moment, Yotam Ottolenghi. He has a reputation for delicious food which is simple and rustic. However, he also has a tendency to use authentic ingredients in his recipes which, although they may be common in a souk in Tripoli, are not so easy to come by in the UK outside of a few small, wanky, over-priced delis in Notting Hill. For example, you have more likelihood finding a 70s male celebrity without a sex-pest-shaped skeleton in his closet than finding freeze-dried organic gerbil spleens down your local Co-Op. Anyway, I've mentioned him now, so onto my own recipe for lamb tagine.

A tagine is the name of the cooking pot which is essentially a glorified casserole dish with a lid shaped like a slightly squashed witch's hat. The dishes that take their name from the pot are usually mildly spiced stews that are cooked long and slow. This is actually doing an entire cuisine a huge disservice since, if cooked well, Moroccan food is fucking fantastic.

As well as being famous for its subtle, aromatic, spicy flavours, Moroccan food also uses a lot of dried fruit. Now, forgive me for riding rough-shod over centuries of culinary culture, but I largely think that dried fruit has as much place in a savoury dish as Clostridium botulinum. This goes doubly for dried apricots which, though commonly used in Morrocan tagines, are the dessicated haemorrhoids excised from the infernal arseholes of the devil's own herd of Apocalyptic wombats, in my opinion. I mean, if you want to add fruit, why not go the whole hog and stick in a packet of Fruit Pastels while you're at it and maybe serve it up with custard?

Anyway, the upshot of this preamble of dissing the Yot and admitting how much I despise dried fruit in main courses means this recipe is about as authentically Moroccan as a fez made from polyvinylchloride in Taiwan and purchased on Blackpool seafront. You want authenticity, piss off to Agadir and eat there. Meanwhile, this recipe tastes fucking great and it's well worth the time and effort to make it.

INGREDIENTS
2tbsp olive oil
500g cubed lamb
1 medium onion, sliced
2 cloves garlic
100g mushrooms sliced
2 preserved lemons,
150g fresh tomatoes, peeled then halved
2tsp paprika
1 tbsp cumin
10cm cinnamon stick
1 bay leaf
1 tsp ginger
1 tsp ground black pepper
1 fresh red chilli, finely chopped
pinch of saffron
vegetable stock cube
500ml water
1 red pepper chopped into sticks
1 courgette cut into sticks

Spice: the final frontier

RECIPE
Heat the olive oil in a hob- and oven-proof casserole dish and fry the meat to seal it. Remove it with a slotted spoon and add the onions to remaining oil to soften. Add the spices and garlic for about a minute, mixing to make sure they don't stick to the dish. Throw in the mushrooms and fry for another couple of minutes.

Add a little of the water to a cup and mix up the stock cube.

For the preserved lemons, cut them in two and scoop out the middle with a spoon. Discard the flesh and finely chop the skins.

Return the lamb to the dish and add the preserved lemons, tomatoes, water and the stock cube mix. Bring to the boil, mix well then layer the pepper and courgette on top of the rest of the stew. This means that the vegetables steam rather than boil and totally disintegrate over the long, slow cook.

Cover and put into the oven at 145°C for 2-3 hours



Tagine ready to go in the oven
Note the vegetables layered on the stew. Also note this is a Pyrex casserole dish and not an actual tagine pot. I'm not that much of a foodie wanker

This serves two people easily. Dish it up with rice, bread or couscous, like the recipe I'm writing next  for orange couscous.


NOTES
Preserved lemons are available from supermarkets. They are not the same as fresh lemons. They look like this:



You could put any combination of vegetables in this. Well, OK, not any combination. Lettuce would be a mistake, for example and cabbage would be a bad idea (cabbage is actually generally a bad idea in any situation, to be fair). However, carrots work well, as does aubergine, green beans or squash.

In best Rick Stein style, I could twat on about how I tasted something like this recipe, as cooked over a bottled gas stove in individual pots, in some street-side cafe in Marrakech a few years back. A place which had a spice shop round the back where I bought a large bag of saffron at a really good price, but that's really not the fucking point of this blog, is it?

Wednesday 27 August 2014

Courgette in tomato

What can you say about courgettes? They're green and phallic, like a verdant winky, disembodied from its Martian owner in some horrendous intergalactic Bobbit incident. They're small marrows with a French name, except in the USA and Italy where they call them zucchinis. They are also quite tasty.



After an opening salvo of dishes which are New World, in-your-face, chilli-laced and full of dead animals to start the blog, this is a simple, fresh, vegetarian dish that works as a side dish as one of the two veg of a Sunday roast dinner or on its own as a pasta sauce. It's the sort of recipe that Rick Stein would twat on about in a flowery manner, relating how he had seen it made from vegetables fresh from Monet's garden by some elderly matriarch in Provence one year when he was a student. It's at  that stage in his programme when you're screaming at the telly "Just shut up and cook the fucking recipe, you pretentious prick!". I got my courgettes from Sainsbury's.

INGREDIENTS
1 medium courgette: topped, tailed and sliced
Half a red onion, finely choppped
Two cloves of garlic, crushed
Half a tin of tomatoes
1 tbsp tomato puree
2 tbsp or more olive oil*
Pinch of Salt
Black pepper
Small bunch of fresh oregano, finely chopped (or a pinch of dried)

RECIPE
Pour the oil in a pan and heat. Fry (or sautee if you're of the foody wanker persuasion) the onion and garlic until the onion is transparent, about a couple of minutes.

Throw in the courgette and fry for another 10 minutes until they start to get tender.

Add the tomatoes, tomato puree, oregano and salt and pepper.

Let it stew for 30 minutes or so, until the courgettes are cooked, and serve.

NOTES
You could pep up the dish by adding a splash of lemon juice but taste before serving as it might need some sugar to offset the tartness. Also, like any dish, this would be improved by a good slug of white wine.

Herbs
Oregano goes well with tomato, but you could use thyme. 

*This is what Nigel Slater might call "a glug". Now, I'm not aware in which system of mensuration (no, not that)  the "glug" is a unit. Presumably it's from the same descriptive system as "a tit of milk", "a turd of mashed potato" and "a fart of lettuce". Whatever, it's definitely not an SI unit. This is in contrast to the "slug", as mentioned for wine above, which is (SI standing for "Sweary Implementation" in this case).