Chicken saag

So how am I going to start this entry off, given that the recipe is a spinach curry, and many of my blog entry intros have focused on childhood TV memories? If only there was a connection between spinach and some children's TV character...

Hello sailor!
Source: https://popeye.fandom.com/wiki/Popeye

So, I mentioned Captain Haddock from Tintin in a recent recipe as being the ultimate in matelot cliche, but really, in terms of sailor-based cartoon characters, there can be only one: Popeye. He is a dying breed, the salty seadog with his one good eye, his over-developed forearms and his very idiosyncratic way of talking (is it an accent or is it a speech impediment? I need to know!). Don't get me wrong, someone who can achieve what he achieves as a disabled man is an inspiration, but those forearms are a bit odd. I mean, you only get muscles that big if you're training them. To get to that unnatural size, you need some serious external stimulus, like steroids or lots of exercise, or a combination of the two. It's obvious he's been doing lots of work on his grip strength. Now, if you're familiar with this blog, you'll have some idea where you think I'm going with this, but you'd be wrong. I'm obviously talking about weight training, where he's clearly working on this aspect of his musculature. Saying that, and looking at his physique, it's clear he regularly skips leg day, probably because he's too occupied with the monumental amount of wanking he was doing to continue to develop his forearms to that extent on the days it's not arm-day. OK, I did go there, but at least I didn't do a pun on the word "seamen".

He's not the only character that appears in his adventures, though. Olive Oyl, his on/off girlfriend was actually created first (in 1919, so she's looking pretty good for a centenarian) and managed 10 years before Popeye popped onto the scene and promptly took over her strip to make it his own. Fuck the patriarchy. The poor girl looks like she needs a good meal inside her, which is ironic for someone who's name is a form of cooking fat. Then there's his arch nemesis, Bluto. Bluto is clearly a troubled man. Troubled mainly by morbid obesity and 'roid rage it seems. I'm sure he's the role model for many blokes, as he is the epitome of toxic masculinity. However, you just know that behind closed doors he bawls his eyes out whilst furiously masturbating because his Mum didn't hug him enough, rendering him unable to share his feelings. There's probably also some closet homosexuality in there somewhere, given his bear-like characteristics.

Beauty and the Beast
Olive Oyl and Bluto
Sources of images: https://heroes-and-villians.fandom.com/wiki/Olive_Oyl and https://comicvine.gamespot.com/bluto/4005-12754/

Obviously, as anyone knows, Popeye himself doesn't indulge in steroids. No, he follows a more natural, holistic approach to performance enhancing substances.You know what I'm talking about. He's addicted to the "superfood", spinach, long before some hipster twat with a beard and an ironic pair of plus-fours invented the term . I mean, it has a reputation for being a superfood in modern parlance, because of its trace nutrients, particularly iron. There is some mythology behind this. Modern folklore states that there was an error in reporting the iron content in spinach when the German chemist responsible, Emil von Wolff, purportedly put a decimal place in the wrong place, suggesting spinach contained 10x more iron than it actually had. More recently this myth has itself been debunked, and, rather than a transcription error related to the decimal point, the amount of iron was over-estimated because of poor science and contamination from the experimental aparatus used. This widely-held belief in the erroneously high iron content at the time was supposedly the reason spinach was favoured by our hero, though a little thumbnail calculation would have suggested this to be bollocks. To put it another way, the amount of iron reported to be present in a 100g portion of spinach was 35mg when the actual amount is 3.5mg/100g. 35mg of iron amounts to about about 1% of the total amount in an adult human or 3.5mm of a standard paperclip.

A paperclip
Tastes better than a tin of spinach. Eat this and you too could be Iron Man
Source: https://www.collinsdictionary.com/dictionary/english/paperclip

From a personal point of view, and because of the apparent potency of spinach in Popeye cartoons, as a child I mithered my parents to buy a tin of spinach for years. Finally they relented and we had it. It was disgusting. The paperclip is actually a more appetisng prospect.

Anyway, coming back to the recipe in hand, saag is yet another one of the standard curries you get from your local Indian takeaway. Because of my early traumatic exposure to spinach mentioned above, I was hesitant about trying it. However, the fresh leaves work really well in a curry, the vague bitterness enhancing the spiciness of the dish. It's a fairly easy to make dish and makes a satisfying, quick midweek dinner.

TIMING
Preparation: 15 minutes
Cooking: 45 minutes

INGREDIENTS
300g chicken fillet cut into bite-sized pieces
2tsp tandoori spice
3tbsp vegetable oil
1 onion, sliced
4 garlic cloves, crushed
A piece of ginger, finely grated (about the size of your thumb)
1 tsp ground coriander
1 tsp ground cumin
½tsp fenugreek seeds
½tsp fennel seeds
½tsp ground black pepper
½tsp ground turmeric
½tsp salt
3 cloves
2 whole green cardamom
4cm piece of cinnamon
1 bayleaf
2 green chillies, finely chopped
250g fresh tomatoes, blended to a puree
125g bag of fresh spinach

The main ingredients
Clockwise from bottom left: spinach, tomatoes, onion, garlic, ginger, chilli

I do love a nice spice picture
Clockwise from 9 o;clock: fennel seeds, fenugreek seeds, coriander, cumin, turmeric, salt, black pepper then i nthe centre from 6 o'clock: bay leaf, cinnamon, cardamom. cloves

RECIPE
Pour 1 tbsp of the oil into a pan and heat.

Add the tandoori powder and allow to sizzle for a few seconds before adding the chicken. 

Stir-fry the chicken in the spice until cooked through (about 10 minutes).

Remove the chicken with a slotted spoon then add the remaining oil to the pan before adding the ginger and garlic

Fry these for a minute or two before adding the onion.

Turn down the heat slightly and slowly cook the onion until soft, about 15 minutes.

Pour in the pureed tomatoes plus 150 ml water and the chillies.

Bring to the boil and simmer for five minutes.

Return the cooked chicken to the pan then add the spinach and stir in.

Allow the spinach to wilt into the sauce over about 10 minutes

In the pan

Serve up with rice and/or naan bread

NOTES
As with most recipes I've done for curries, you could use lamb instead of chicken, or substitute potatoes to give a filling, satisfying vegan dinner

I recently dabbled with using standard curry powder (actually a Madras blend) to streamline the cooking of dish and make it that much quicker to knock up. It won't make a huge time difference, but selecting the various spices and measuring them out can take a bit of effort. It turned out OK, though without the depth of flavour you get with individual spices. It's also less faff and expense than getting the various individual spices.

You could alter the dish, replace spinach with, for example tomato, to give a rogan josh (technically, as rogan josh is lamb with tomato, it would really be a rogan murgh).

I used fresh baby spinach leaves in this recipe, but frozen or tinned would also work. Frozen spinach is a useful stand-by to have at a pinch.

Even if the amount of iron in spinach was as high as initially thought, it would have been rendered useless as it would most likely combine with the relatively large amount of oxalic acid in the leaves to make insoluble ferric oxalate and be lost next time you went for a poo. Because of this, spinach is actually, quite literally, a crap source of iron.

Spinach is, however, a very good source of vitamin A and other carotenes, so Popeye wasn't too far from the mark as a fan and he could see really well in the dark from his one good eye.

Back in the olden days, when colour TV was something of a luxury item, and a lot of people had black and white sets (because they used to be called "television sets"), I remember getting our first colour telly (rental, because many people didn't buy a TV, but rented one by the month). I came home from school for lunch and walked into the living room where the new telly was and there, in glorious technicolour, was a Popeye cartoon.

Speaking of iron...

As much as a Marvel fan as I am, there's only one true Iron Man
Iron Man by Black Sabbath
Ozzy, Tony, Geezer and Bill in their pomp

Murgh Methi (chicken curry with fenugreek leaf)

Paddington: One Bear to rule them all
You're a bear! Lay off the marmalade sandwich and just eat the fucking chicken!
Source: https://www.britishclassiccomedy.co.uk/paddington

Thanks to one of my Aunties who bought me a box-set of his books, Paddington Bear was a prominent figure in my earlier life. Let's face it, out of all the celebrity bears of the time, Paddington was the king. I mean, there weren't THAT many in the public eye, to be fair. Teddy Edward was OK, but pretty dull. Issi Noho was a panda, so only scrapes in on a technicality, and was shite anyway. Rupert the Bear was the worst though. Not only was he the most boring, self-righteous cunt ever portrayed on children's telly, but he was originally from a cartoon in the Daily Express, for fuck's sake, which is basically the Sun with delusions of fucking grandeur. I mean his programmes were so fucking long, and he has a history of casual racism (it's the Express, so he's hardly going to be feel out of place there). So, yes, Paddington was the man... bear (not to be confused with ManBearPig, see notes), despite being (or possibly because he was) an illegal immigrant. 

Don't have nightmares
Bears of my TV childhood (Teddy Edward, Issi Noho and Rupert. The stupid twat can't even do the actions to YMCA properly)
Sources: https://nostalgiacentral.com/television/tv-by-decade/tv-shows-1970s/teddy-edward
https://nostalgiacentral.com/television/tv-by-decade/tv-shows-1970s/issi-noho/
http://www.jedisparadise.com/3/Rupert_Bear.htm

As great as Paddington was, however, he was crap from a culinary point of view. All he ate were marmalade sandwiches. I tried marmalade sandwiches when I was under the thrall of the Peruvian ursinoid, and they were fucking awful, so it's a definite no-no. So, what has Paddington got to do with this recipe?

Parsley the Lion
 Source: https://alchetron.com/Parsley-the-Lion

The author of Paddington, Michael Bond, I discovered, also wrote the kids' programme that was the first exposure children of a certain generation got to any sort of cooking reference, The Herbs. The Herbs was a puppet show whose characters were the personification of actual herbs. There was Parsley the Lion (a lion with a green mane, who looks like the outcome of the Jolly Green Giant fucking a cat, see picture above), Dill the Dog (who looked like Su Pollard) and others who are a bit more foggy in my middle-aged mind. I remember some older lady character called Rosemary and something about a character called Bayleaf. So, in this age of instant access to pretty much all the accumulated knowledge of the human race (and yet people are still thick as pig shit. Go figure), I looked it up on Wikipedia, and this confirmed that there was indeed an aristocratic Lady Rosemary, along with her husband, Sir Basil, and Bayleaf was their gardener. There's nothing like reinforcing the British class system to kids at the earliest possible age so they know their place in society. They also had an Indian character who appeared once or twice, so you might wonder which herb they were named after. Well, it transpires that he was called pashana bedhi which, apparently, is another name for coleus amboinicus. This cooking blog has approaching 60 recipes, many of which being some sort of curry, but I've not heard of this particular herb (not that the name exactly rolls off the tongue). It's apparently some sort of fragrant plant otherwise known as Mexican mint, Indian mint and Cuban oregano. It's certainly not a common ingredient in anything I've come across, though I'm quite limited in exposure to exotic herbs, being a resident of grim and grey Northern England. So, why wasn't he called coriander, for example? That's the herb we usually find scattered on Indian food in the UK. Now, I love the flavour coriander it adds to Indian (and other cuisine, like Mexican for example), but it's an unusual ingredient in that it contains a certain substance that is tasteless to most people but tastes bad to a small minority. Mrs Sweary is one of those people, so I can't use it in dinner I cook for both of us. There's some really interesting science behind this and I could go off on another biochemical tangent on the physiology and genetics of taste, but don't worry, I'll leave that for another post.

Dill the Dog                              Su Pollard
How can you tell them apart?
Sources: https://www.telegraph.co.uk/money/fame-fortune/su-pollard-last-hi-de-hi-royalty-cheque-1120/
https://parody.fandom.com/wiki/Dill_the_Dog

The other major herb you might find in British High Street Indian cuisine is fenugreek, otherwise known as methi. Like coriander, it's the leafy part of the same plant as the spice seed of the same name used in curries. It's got an earthy flavour, not that dissimilar to its seeds (which in my opinion are THE component of curry spice that makes it taste of "curry"), but fresher and works so well in this recipe. Also, there's enough of the herb used that it almost becomes a vegetable in its own right. Not quite as much as, say, the spinach in a saag, but certainly a significant amount. It's a great, slightly different twist on the usual suspects from British Indian restaurants, though it is on the menu of a lot of curry houses.

TIMING
Preparation: 20 minutes plus marination
Cooking: 1 hour

INGREDIENTS
Marinade paste:
3-4 garlic cloves (medium), coarsely chopped
1 thumb-sized chunk of ginger, roughly chopped
1 shallot, roughly chopped
½ tsp salt
2 green chillies, roughly chopped

400g chicken meat (breast fillet or boneless thighs), cut into bite-sized chunks
2tbsp vegetable oil (a neutrally flavoured oil, like rapeseed)
2 tsp ground coriander
1 tsp ground cumin
½ tsp fenugreek seeds
½ tsp ground turmeric
3 whole green cardamom pods
3 whole cloves
small piece of cinnamon bark (about 5cm)
½ tsp salt
½ tsp ground black pepper
2 small onions, 1 sliced and the other roughly chopped
2 garlic cloves, chopped
1 small piece of ginger (about 2cm cubed)
2 medium to large fresh tomatoes (about 200g in total weight). peeled and roughly chopped
1 tbsp tomato puree
1 green pepper, cored and cut into 2cm pieces
50g bunch fresh methi leaf, coarsely chopped

The ingredients
Clockwise from top left: methi leaf, ginger, garlic, spices, green pepper, tomatoes, onions, topped by one of my favourite knives

RECIPE
Pound the marinade ingredients into a paste using a pestle and mortar, or using a food processor.

Put into a dish with the chicken and mix well so that the chicken is well covered.

Cover the dish and put in the fridge to marinate for a couple of hours or so.

Heat 1tbsp oil in a pan and fry the spices for about a minute.

Add the ginger, the chopped onion and garlic, and fry until the onion is soft (add a splash of water if the spices start to catch on the pan, just enough to keep the mixture moist).

Add the tomatoes and the tomato puree plus 100ml water.

Bring to the boil, turn down the heat, cover, and simmer for about 20 minutes, until the tomatoes breakdown.

Allow this to cool and blend up into a smooth sauce.

In a clean pan, heat another tablespoon of oil and fry the chicken until cooked, adding any excess marinade. This should take about 15 minutes.

Remove the cooked chicken with a slotted spoon.

To the oil add the sliced onion and fry until soft.

Add the green pepper and continue to fry for another 10 minutes.

Throw in the methi leaves and allow them to wilt for about a minute.

Return the chicken to the pan, add the sauce and gently warm up.

Allow to the chicken to heat through and serve with rice and/or naan bread. Feeds two easily.

In the pan

Served up with plain rice and an aloo gobi

NOTES
Fresh methi or fenugreek leaf should be available from Asian grocers in big bunches. It freezes quite well, so use as much as you need for this then wrap the excess in foil (ideally in portions ready weighed out for recipes like this) and put in a freezer bag for use at later date.

This is another recipe where you marinate chicken in a paste made of onion, garlic and ginger (like this one). It does impart a deep, rich flavour to the dish, You could cut down the time in making this by coating the chicken with the marinade and cooking straight away.

Green pepper is a great addition to most curries as it's not too sweet and the taste is perfect for spicy food. Red pepper might work OK too, as would potato or something like aubergine or squash.

ManBearPig made a few appearances in South Park as a monster pursued by former Vice President Al Gore

I'm totally cereal
ManBearPig in action

Again, I think I've broken yet more new ground as the first cooking blog to drop the "c" bomb in the context of a well-loved childhood character. Now I've beaten that path, I look forward to hearing regular guest star, Rick Stein, calling Scooby Doo "a twat", Tom Kerridge naming Big Bird "a tosser" or Nadiya Hussain of accusing Peter Pan of being "a massive fucking nonce".

Chicken garlic chilli stir-fry

Bacofoil is the new black
What the conspiracy nutter is wearing this year (and any other year for that matter)
Source: https://www.perpetualkid.com/tin-foil-hat/

Conspiracy theories really piss me off. Actually, that's not true. They crack me up because they are ridiculously hilarious. No, people who fiercely believe conspiracy theories, and cling to them in the face of overwhelming evidence against them, are what really, really piss me off. "Lizards run the world" (as espoused by a famous British conspiracy fuckwit who I'm not going to give the oxygen of publicity by naming). No they fucking don't. I've been to countries where lizards literally run all over the walls, and they are ace. However, there is no way they could collude with the Rothchilds and comandeer the global finance market. What, human-sized and shaped lizards you mean? I've seen some fucking huge monitor lizards, but they aren't very smart. What, masquerading as world leaders? I've never seen Bill Clinton regenerate a limb, Bill Gates catch a fly with his tongue or anyone with the name Rothschild lay an egg. Actually, to be fair, I don't know what any of the Rothschilds look like, but given that I've not seen any person lay an egg, I can safely say I've not seen a Rothschild lay an egg. It's almost as if the word "lizard" is a cypher for "Jew" and it's all a form of twisted antisemitism.

That moment you're at an illuminati meeting and you see one of your buddies who is also a member of the British Royal Family and you've not seen one another since you took control of the IMF
Source: https://www.storytrender.com/77851/fighting-lizards-hug-it-out-after-playful-tussle/

The lizard thing is on the fringes of conspiracies, it has to be said, but there are less immediately outlandish myths. The Rothschilds (who aren't lizards in this iteration, but are still Jewish. Do you start to see a pattern?) run the world, and are planning the New World Order via the Illuminati or the Freemasons or, I don't know, the WI, which flaunt their symbolism everywhere, from buildings to actual currency to appearances by prominent popstars. I mean, they don't, but nice try. Again, no real evidence, apart from some badly spelt meme written by some racist 35 year old virgin who still lives with his mother and isn't allowed out on his own after 6pm following his prosecution for the contents of his hard drive in 2012. The theories claim that pop stars like Beyonce and Jay-Z (who aren't Jewish, but are black. Or are they? Of course they fucking are, see link below) promote the New World Order through the way they hold their hands in videos. No they don't.

Freemasons you say?
A  corking dance track by the act of the same name, a cover of an Alanis Morrisette song, The Uninvited

At the time of writing, under the spectre of Covid 19, it's like every conspiracy theorist's wank fantasy has come true all at once. Claims include it's man-made (it's not), it's got some connection to 5G (utter bollocks) and that Bill Gates is paying for a virus that contains nanobots to control people (oh, for fuck's sake). You can argue the point of the imperialistic and paternalistic implications of Gates' approach to philanthropy, and that, far from throwing money at their own pet interests, billionaires like him should contribute to countries by paying their full commitment of tax, so their wealth can be distributed more equitably, but this doesn't change the fact that he (via his Foundation) is putting large amounts of real money into things that do save people, like vaccinations and measures to prevent the spread of malaria. It's funny that many of the people criticising Gates as a do-gooder are the sort of people who say "charity begins at home" yet don't actually donate anything to charities at home either.

SARS-CoV2 the virus
The resemblance between this and a 5G mast is... non-existent as this is a computerised model of what the virus is supposed to look like. It is too small to actually have any colour
Source: https://www.crick.ac.uk/news/2020-03-16_tackling-covid-19-at-the-francis-crick-institute

The thing with conspiracy theories are the ridiculous assumptions that have to be made to believe in them. They fall down with any sort of close scrutiny, but the thing over-ruling all these leaps of faith that ultimately indicates they are, in fact, bullshit is that they need to have been organised by the people in charge. Can you really believe someone who has been impeached, bankrupt 6 times and divorced twice, having had numerous affairs, could manage to hold together some huge global plot to subjugate the human race? Or that the same someone, who has bragged about pretty much every aspect of their lives (usually without anything to be proud of), could possible keep their part in such a massive global operation quiet, even during those long, dark toilet trips of the soul at 4am (a common ourcome of a diet based on fast food, showing they are as devoid in dietary fibre as they are in the moral variety) with nothing to keep you company apart from a Wi-fi-connected smartphone and a Twitter account? Or could a different someone, who lacks the foresight to plan contraception in numerous affairs, resulting in an untold number of children (apparently at least 6) by any number of women could play any part in something so meticulous to enslave the population? Really, could someone who has lost several jobs because they have been caught lying and have several abandoned pie-in-the-sky projects that have held their name, be trusted by the overlords to be a part of something of such scale? Honestly, if you do fall for these sorts of fables, would you be interested in buying some magic beans? They came as a topping on a pizza sold from the Pizzagate restaurant. Of course, I could be part of the conspiracy, writing a sweary cooking blog in the privacy of my own home that conspiracy theories are bollocks. Just follow the money, bearing in mind I get fuck all for writing this stuff. Wake up sheeple!

So where is all this going? Trust me, I'm dragging it back to the recipe in hand. The science suggests that Sars-Cov2 originates in a bat, but may also be found in pangolins which possibly act as a reservoir for the virus, though we're not sure (given that we only became aware of this virus about 9 months ago at the time of writing, this is hardly surprising). Both animals are sold as food in wet markets across China, including Wuhan, where the disease was first reported. so people are in close proximity to this and other viruses. While wet markets obviously present a possible route for transmission of animal diseases from animals to humans (zoonoses), they are in no way the only one (BSE anyone? Possibly HIV/aids, maybe? And how about looking up the derivation of the word "vaccine") All this adds to the myths surrounding the eating habits of people in other cultures, which further contribute to the "othering" of people from different cultures, giving ammunition to the sort of people who sit in their dimly lit bedrooms making up racist conspiracy theories, when they're not wanking over child sexual abuse images. 

Oriental food in general, and Chinese in particular, gets a bad rap ("rap", not "rat", but I'll be covering this in a soon to be published edition of this blog, once I've got some pictures), largely because of stories like this. However, to be so dismissive of the entire cuisine of over a billion people, incorporating numerous regional varieties, covering tropical coastline to inland tundra and all in between, is a culinary crime. One of the fundamental techniques involved in Chinese cookery is stir-frying, which is a very quick way to cook and uses relatively little oil. The technique orginates, apparently, because when you make fires using bamboo, they burn very hot, very fast, so you have to do quick cooking at high tempreature. The important thing to remember about stir-frying is that all the ingredients need to be prepared to be a similar shape and size, so they cook evenly, and though the actual act of cooking by stir-fry is actually pretty rapid, the preparation takes longer.

This recipe is something similar to what you might find in any Chinese takeaway, and chilli and garlic work very well together with chicken. You can of course buy ready-made sauces with similar ingredients, and they make a really quick dinner mid-week, but any homemade sauce has a much better flavour.

TIMING
Preparation: 20 minutes
Cooking: 20 minutes

INGREDIENTS
Sauce
1½ tbsp light soy sauce
2tbsp dry sherry
2tsp white wine vinegar
2tsp sugar
1tsp cornflour
½tbsp sriracha chilli sauce

A thumb-sized piece of ginger, finely chopped
2tbsp vegetable oil
5 cloves of garlic, finely sliced
1 small-medium sized carrot, cut into julienne strips
2 green chillies, finely sliced
3 spring onions, trimmmed and cut diagonally into 3cm batons
1 green pepper, seeded, cored and cut into thin strips
200g chicken fillet, cut into strips

RECIPE
Combine the sauce ingredients and mix well, ensuring there aren't any lumps of cornflour, and set aside.

Heat the vegetable oil in a wok or frying pan until it's really hot, almost smoking.

Add the chicken and stir fry until cooked (about 7-10 minutes).

Remove with a slotted spoon, reserving the remaining oil.

Add the ginger and garlic and stir-fry for a minute before adding the spring onion, chilli and green pepper for a further 5 minutes.

Mix up the sauce mixture and pour it into the wok, stirring contantly while it thickens.

 A wok full of joy

Serve it up with rice (ideally egg-fried). Feeds two easily.

NOTES
The basis of this recipe can be modified to make other Chinese style stir-fries. The meat can be changed to beef, pork or prawn. You can even make it vegetarian by just adding lots of different vegetables, or tofu. You can flavour it differently by omitting the chilli sauce, chilli and most of the garlic (it always need some garlic). the important factors are the soy sauce, wine/sherry and the cornflour. That by itself has a great flavour, but mess about with it, adding black pepper, lemon, or whatever is in your favourite Chinese takeaway.

Cornflour acts to thicken the sauce, and if you use too much it can become a bit too thick, so try not to overdo it. It gives the sauce a lovely, clear, gloss that you wouldn't get from regular flour.

Like most of these Chinese sauces, dry sherry is used in place of the more authhentic rice wine. I've never used rice wine in one of these dishes asit seems a bit overkill. Do use decent dry sherry, however, like a fino and not oversweetened shite like Harvey's Bristol Cream which tastes like alcoholic syrup.

Sriracha is the archetypal hot sauce of Asia, particulary in Thailand. It's rich and warm, but there are similar sauces that could be used. Thai sweet chilli sauce would work. In a lot of countries, (notably Malaysia and Singapore) there is a bottle of Maggi Chilli Sauce on tables in food centres everywhere, and this would also be a good alternative.

You generally don't have to scratch too deep below the surface of most conspiracy theories to find the true motive of the myth. More often than not there's a racist trope (very often in the form of antisemtisim) just sitting at the bottom, like that awkward turd in the toilet bowl that won't flush away. Many of these stories have their roots in Nazism or hate propaganda from even earlier.

The problem with most people who believe in conspiracy theories is that they add two and two and get a dirty weekend for two in Skegness. The X-Files and The Matrix have shit-loads to answer for. At least the first Matrix film ended on a banging anthem against the murder of black people in the USA by the police. There was a great cover of it made by New York protest collective, Brass Against, below.

Brass Against: Wake up
Cover of Rage Against the Machine's polemic railing against murder of black people in the US. This version is every bit as angry as the original and the song is more relevant now than when the original was released 28 years ago.

Black Lives Matter

Jerk stewed chicken

Capsaicin
For what it's worth
Source: https://me-pedia.org/wiki/File:Capsaicin_peppers.png

Regular readers of this blog will know I'm a big fan of the chilli. Probably more than half the recipes I've published in this blog contain chilli in some form or other. The substance in chillies that makes them hot is called capsaicin. There's some interesting biochemistry involved in how it works (to me, at any rate) which I won't go into. One thing I will say, however, is that capsaicin affects a receptor called TRPV1 in mammals, but not in birds. Mammals have great teeth at the back of their mouths to grind things like seeds, whereas birds swallow them whole, So, if you're a chilli plant, you want your seeds to pass through an animal unharmed so they can be deposited elsewhere, and not crushed up in the jaws of some milk-weaned twat. Therefore having some substance in your fruit that give mammals a burning sensation after eating them keeps them well away This means birds eat the chillies, poo the seeds and spread the plant far and wide. On the other hand it means that birds will never know the sweet pain of a really good, hot curry. They'll never experience that life-affirming feeling of a really searing chilli, and its accompanying endorphin high. Imagine that, you're a bird and can't get a really good, ring-stinging curry, which is truly one of the great pleasures in life. Saying that, most of the ring-stinging curries I've had contain birds, in the way of chicken, so that would be kind of cannibalism. Family Guy did address this in one of their episodes (see below). On the other hand, having seen the mess bird poo already makes on a car, it's probably not a bad thing that they aren't affected by chilli.

Taking a tern for the worse
The problems of eating chicken if you're a seagull, though, seagulls are probably as far removed , in evolutionary terms, from chickens as humans are from cows

Of course, there's a major flaw in the chilli plant's strategy to avoid being eaten by mammals, in that it didn't reckon on the masochistic tendencies of a certain great ape to derive pleasure from pain via endorphins. Hell, getting pleasure from pain is such a big thing in humans that some people actually part with large sums of money to prostitutes to sandpaper their testicles... apparently. There's even some suggestion that people who eat lots of spicy chilli may live longer, which means I might actually now be immortal. The effect of capsaicin, however, isn't restricted to the mouth. Anyone who's ever chopped a chilli then touched their eye will know what I'm talking about, or worse, if you've ever needed a wee after preparing chillies. The weirdest thing is having a wee after eating a lot of hot chilli gives a good simulation of a UTI as the capsaicin burns on the way out.

So, anyway, the amount of capsaicin and related compounds in a pepper determine how hot they are and there is a scale to determine that. the Scoville Scale. It was conceived by Wilbur Scoville, an American pharmacist, diluting extract of chilli until it couldn't be tasted any more. Nowadays, of course, we do it by measuring actual capsaicin itself and adding a fiddle factor to give a Scoville heat unit, or SHU. The range in SHU is huge. A sweet pepper has a value up to 100, the jalapeño and chipotle 2.5-10K, the Thai bird's eye 50-100K, the Habanero (as used to make the famous Tabasco sauce) and Scotch bonnet (I'll come onto that in a bit) at 100-350K to the stupidly hot Bhut Jolokia (aka ghost pepper) and Trinidad Scorpion at 750K-1.5M or Carolina Reaper and sinisterly named Pepper X (the current world record holder as the hottest pepper) at 1.5 to 3M or greater, on a par with law enforcement pepper spray.

Chilli Peppers
They're not all red hot
Green pepper, Jalapeno, Chipotle, Birds eye, Habanero, Scotch bonnet, Bhut Jolokia, Trinidad scorpion, Carolina Reaper, Pepper X. They get more deformed, ugly and evil they look, the hotter they get
Sources: https://www.foodcity.com/product/0000000004065/, https://www.veritable-garden.co.uk/small-fruits-vegetables/140-jalapeno-hot-chili-lingot-3760262511665.html, https://www.spicesinc.com/p-84-chipotle-morita-chiles.aspx, https://www.nutrivaso.com/2016/05/, https://blog.sonoranspice.com/the-habanero-breaking-down-the-popular-pepper-with-extreme-heat/, https://www.shutterstock.com/search/scotch%2Bbonnet%2Bpeppers?page=2&section=1, https://www.friedas.com/products/ghost-chile/, https://mychilligarden.com/moruga-scorpion-red/, https://www.lazada.com.my/products/10-seeds-carolina-reaper-the-worlds-hottest-chilli-pepper-no-1-in-guinness-worlds-records-2013-2017-benih-cili-terpedas-i191107705.html , https://twitter.com/buypepperxseeds/status/929442732132716545

The Scotch bonnet is one of the hottest regular peppers you can get hold of fairly easily and cheaply in the UK, especially if you are privileged to live in an area with a large Afro-Caribbean population. It's got a wonderful fruity falvour besides the chilli heat and is a common ingredient in Carribean cuisine, especially that of Jamaica, which I've covered before. It's a major component of jerk seasoning, which is the basis of this dish. Jerk, in food terms, usually refers to marinated grilled meat of some sort, and is a great way to add some pep to your BBQ. However, we found this recipe years ago in an otherwise shit magazine (I think it was actually Take a Break, believe it or not) and have been making it ever since. It uses jerk seasoning, or paste, in a stew with pineapple, peppers and tomatoes. It's probably the hottest regular dish we cook, without adding any extra chilli, but it is really delicious.

TIMING
Preparation: 15 minutes
Cooking: 30 minutes

 INGREDIENTS
2 tbsp olive oil
1 medium onion, thinly sliced
2 cloves of garlic, crushed
2 peppers, cored, seeded and cut into strips (any colour, though at least one of them should be red)
200-250g chicken fillet, cut into bite-sized pieces
1 tin of tomatoes
1 small tin (230g) pineapple chunks in pineapple juice
1 tsp jerk paste
½ tsp ground allspice
½ tsp ground ginger
Pinch dried thyme
Salt and pepper

Ingredients
From top left, clocwise: tomatoes, pineapple, red and yellow peppers, onion, garlic and spices in the dish: ginger, allspice, thyme jerk paste.

RECIPE
Heat the oil in a pan and fry the onion for 5 minutes

Add the garlice and fry for another couple of minutes

Throw in the peppers and fry for 5 more minutes

Add the chicken and the whole tin of tomatoes and the pineapple, including the juice

Throw in the jerk paste, ginger, allspice and thyme, plus a good grind of black pepper and a bit of salt.

Pour in 100ml water, stir, bring to the boil

In da pan

Turn down the heat, cover, and simmer for 30-60 minutes. Remove the lid for a bit if it's a bit wet

Serve up with something traditionally Caribbean like rice and peas or, as we usually do in our house, with oven-roasted diced potatoes. Roasted sweet potatoes work even better. 

Served up and ready to eat

NOTES
This would work well with pork or beef. Chicken on the bone, in the way of thighs or drumsticks, is also a good alternative, and a little cheaper.

A couple of different colours of pepper make it look really great, but you could swap in some sweet potato instead.

Adding the pineapple juice adds a nice sweetness to this dish which goes well with the chilli heat.

Jerk paste is available from supermarkets and is made from spring onions, Scotch bonnet chillies, thyme and allspice which give it a really distinctive Caribbean flavour. It's incredibly potent, so you really need to use it sparingly. It lasts ages in the fridge. The stuff we're using at the moment is from Dunn's River. It's great to marinate meat before barbecueing as well. I add a little extra allspice, thyme plus add ginger to pep up the spice flavour a little.

Jerk spice

Wilbur Scoville is not to be confused with Philip Schofield, though he is also responsible for more than his fair share of eyes watering after he broke the hearts of housewives across the nation when he came out as gay live on national TV recently. Of course, coming out as gay at his age is actually a tragedy, as he should have been able to expresshis sexuality throughout his life without fear of it affecting his career. He also announced he was a Tory at some point recently, so he does have something in his closet that he should have been ashamed about.

Now, I know what you're thinking "So, Iain, I suppose, given the discussion of chillies, you're going to sign this off with a video from the Red Hot Chilli Peppers, aren't you?" and the ansewer is no. They're shite and also alleged sleazy sex pests, so, in appreciation of the Scotch Bonnet chilli, there's something way more in keeping with the nature of this blog. This is a song about the joys of the Highland wind whistling round your meat and two veg whilst wearing a kilt, something that would be a good thing to experience to ease the aforementioned ring-sting after an infernally hot dish such as this recipe. Never mind trying to find what's hiding Under the Bridge. What you need to ask is "Donald, Where's Your Troosers?"

Andy Stewart's biggest hit

Donald, where's your troosers?
I took them off because it makes dogging easier.

Pork in cider

Cider in rock
The Worzels

Traditionally, cider has the reputation as being something associated with country bumpkins in the West Country. The Worzels even did a song about it, parodying Una Paloma Blanco (see above). More recently, however, its image is very much Janus-faced. At its best, it's a wonderfully refreshing drink, catching the best of the British summer in a glass, and can have depth and complexity similar to wine. At its, worst it's diabolical, mass-produced. massively over-strong and is directly responsible for a torrent of tramp piss in public spaces across the country. As booze goes, cheap white cider offers the very most bang for the buck, being able to buy a big bottle of a couple of litres of 5% cider for about £2 which is why it's the tipple of choice for the itinerant and teenagers alike. No park is complete without an empty plastic bottle of White Lightning, along with the dog ends of a couple of spliffs. It's a scene that, were they alive today, JMW Turner or especially John Constable would have immortalised in oil on canvas.

Wivenhoe Park by John Constable (1816)

If you look closely, you can see the two guys in the boat are getting wankered on cheap cider

Source: https://www.atlasofplaces.com/painting/landscape-and-place/

It's fair to say that, in the UK at least, many people's first exposure to alcohol is with a cheeky sip of Woodpecker Cider when they're a teenager (or, heaven forbid, Babycham, which is not actually cheap champagne, but is in fact cider's pear cousin, perry). Woodpecker is dreadful. It's largely tasteless, but sweet enough to give you a molar cavity by just thinking about it. Couple this to the myriad of sweet fruit ciders that abound today, it's like the alcopop explosion of the 90s all over again. Those were the days. Hooper's Hooch, Metz, Bacardi Breezers. Many a teenager will have woken up with a splitting headache and the flavour of one of these aberrations in their mouth from the night before (usually mixed with the taste of vomit), and mushrooms growing on their teeth because of the sugar content. What goes around, comes around, but with a slicker marketing spin on it. Just don't get me started on Snakebite and Black

Cooking with booze is a great thing. If I'd bothered to do any research, I'm sure I'd find it's to do with the huge variety of chemicals produced during fermentation and the same thing could be said of recipes with other fermented ingredients, like gochujang soya bean paste as used here, for example. I've already featured a few dishes that include some sort of alcohol, by way of beer, wine or even rum and I've previously used cider in pulled pork. Like that recipe, it works so well in this dish as apples are a natural partner to pork, hence apple sauce with roast pork. Couple this to the aromatic herbs of thyme, bay and especially sage (again, think sage and onion stuffing), this stew is a wonderful, easy to make weekday dinner

INGREDIENTS

2 tbsp olive oil

1 leek, trimmed and cleaned then cut into 1cm slices

2 garlic cloves, crushed

1 stick celery, finely shopped

200g mushrooms, roughly chopped

1 medium carrot, peeled, topped, tailed and cut into rounds

250g pork tenderloin fillet

200ml decent dry cider

1 vegetable stock cube

Large sprig of fresh sage leaves, finely chopped (about a tablespoon when chopped), or 1 tsp dried sage

Small sprig fresh thyme, leaves stripped from stems and chopped (or a pinch of dried thyme)

1 bay leaf

1 large tsp Dijon mustard

1 apple, peeled, cored and chopped (I used two small Gala, but traditionally it would be a Bramley)

1 large tsp cornflour, mixed with a little water

Salt and pepper

Herbs

Sage and thyme

And, yes, I'm one of those foodie wankers that has a mezzaluna to chop herbs

RECIPE

Heat the oil in a pan and add the leeks, stirring until soft (10 minutes).

Add the garlic and celery and continue to fry for 5 minutes.

Add the mushrooms and continue to fry for a further 5 minutes.

Add the carrot, cider, herbs, stock cube and 200 ml water then gently bring to a boil.

Add the pork and stir.

Stir in the Dijon mustard.

Mix up the cornflour in water and pour into the pan.

Stir well, turn down to low, cover, and simmer for an hour and a half or so (long enough for the carrots to become tender).

Serve it up. Serves two easily and works really well with mashed potato.

NOTES

The leek adds a subtlety that is missing with onion. but you could use an onion instead if you don't have a leek. Likewise, you could use a different form of pork or even braise pork chops in this sauce

Add a splash of cream to make the sauce more rich. Not an option in our house as Mrs Sweary is not a big fan of creamy sauces, but really, it would elevate this dish to something that bit more special

I recall something Delia Smith had written about how pork goes well with apples because they come from the same sort of terrain. Your wild boar, where pigs come from, are very much at home in the old orchard.

Choose a good quality cider for this. Nothing too fancy or expensive, but not Woodpecker or, heaven forbid, some cheap white cider. The offerings from Westons would be good, like the example below. Hell, Strongbow might even work as a budget option, just nothing that's got other fruit in it as it would be too sweet.

Henry Weston's Vintage Cider

A good cider for this recipe

Leek, mushrooms, carrot, pork and cider. This dish couldn't be any more rustic if its parents were first cousins and it was caught fucking a sheep. That's not a bad thing (I mean the rustic thing, not the near incest or the sheep worrying, obviously) as this is good, honest food with no pretence. Indeed, it's a very good thing and adds yet another great recipe to make a lie of my scoffing at the awful cuisine of England which I've mentioned on a few occasions.

I have to do a Rick Stein and twat on about the Constable picture I posted above. This is Wivenhoe Park which is now the site of the University of Essex, where I studied. This was where I spent many years, through two degrees  (and quite a few Snakebites and Black, especially early on), and where I met my wife. I had a postcard of that very paintings on my wall throughout my student days. I did get wankered by the side of that lake on many occasions, though not usually on cider.

Korea advice 1: Yin. Slow cooker pork gochujang stew.

South Korean flag
I kind of like it

It takes a lot to become an expert on a particular topic, especially if you're talking about an entire country. Take knowledge of Korea, for example. I recently got rid of a Hyundai car that I'd had for for 8 years, so that pretty much makes me an expert on Korea. Basically, I'm Kim Jong Un. To be honest, he's probably not the best person to compare yourself to as he's a brutal dictator who's as mad as a hatter, and he's got nuclear weapons. He's basically an oriental, slightly more agreeable version of Donald Trump, with better hair (which is saying something as, let's face it, KJU's hair is fucking terrible) though is less likely to be in jail come the start of 2021 (this prophecy might not age well, so ignore it if I'm wrong). Saying all this, to an ignorant Westerner like me, there's not a lot of choice in well known Koreans in the Western public sphere. Apart from him, there's Psy, who sang Gangnam Style; and there's Oddjob from Bond movie, Goldfinger; and the bloke who created the Moonies, Sun Myung Moon. Oh, and speaking of Moons, there's also Ban Ki-Moon, former UN Secretary General. This is more of a yardstick of my general ignorance of Korean culture, and not of the fact that there aren't large numbers of famous Koreans. I mean, K-Pop alone has probably hundreds of well known people, but I'm not really an afficianado and couldn't name any of them, apart from Psy, if he counts. We do owe K-Pop fans a debt, however, as it was a group of K-Pop fans that sabotaged a Trump election rally to ensure it was less than half full. thus rendering the massive stadium booked for the event looking pitfiully empty

Famous Koreans

(clockwise from top left: Bond baddie, Oddjob (the character is Korean, but the actor is actually Japanese-American wrestler Harold Sakata); Cult leader and self-proclaimed Messiah, Rev Sun Myung Moon; Gangnam Stylist, Psy and former UN Director General, Ban-Ki Moon.

(sources of images https://en.wikipedia.org/wiki/Oddjob, https://www.imdb.com/name/nm0600671/  https://news.harvard.edu/gazette/story/2014/11/u-n-secretary-general-ban-ki-moon-honored/, https://www.bbc.co.uk/news/technology-20483087

Oppan Gangnam Style!
Apparently it's a satirical song about rich people in Seoul

What else do I know about Korea? Well, obviously, it's not one, but two Koreas following the war in the 50s, or, to use a football cliche, a country of two halves. It's got a lot of contradictions. It's a country that was literally torn apart by conflict, but has given the world a sport that's so violent, its aim is to try and kick an opponent's arsehole out through their mouth, taekwondo. It's a modern, high-tech country that clings onto traditional values, despite having American culture rammed down its throat. Hell, even the flag of S Korea features the yin-yang symbol (see above)

So, this is a cooking blog, where's the recipe? Well, I've covered dishes from at least three corners of the world, if not four, but so far not Korea. To be honest I didn't know much about Korean food, apart from the offerings from a great Korean restaurant in Manchester called Koreana, which I went to a few times and does great food. To my shame, I can't remember much about it (mainly because I was usually pissed by the time I got there), but the barbecued beef ribs were sublime, and Korean BBQ is probably the most well known contribution of Korea to world cuisine. Otherwise the most famous dish of Korea is probably the fermented cabbage of kimchi. The third most famous foodstuff of Korea is probably gochujang, a fermented soya bean paste with chilli. As soya bean products go, it probably just scrapes into the top 10 in terms of international recognition, after soy sauce, hoisin sauce, tofu, black bean sauce, yellow bean sauce etc. Don't be fooled by the fact you might not have heard about it before, it's a fantastic ingredient, with the rich flavour of fermented beans and a deep, but subtle, chilli heat which makes for wonderfully warming and filling stews like this. This is another of those recipes that you try once and know it's a keeper, and that you'll make again and again.

TIMING

Preparation: 15 minutes

Cooking: 30 minutes or so on the hob plus 4 or more in the slow cooker (see notes for alternative timings using hob or oven)

INGREDIENTS
2 tbsp vegetable oil
1 leek, trimmed, tailed, cleaned and sliced into 1cm discs
2 garlic cloves, crushed
A thumb-sized piece of ginger, grated
200g pork loin fillet, cut into bite-sized chunks

250g potatoes, peeled and cut into 2cm cubes

150g mushrooms, chopped

1 red or green chilli, finely sliced (or pinch of dried chilli flakes)
2 tbsp gochujang paste
1 tbsp sesame oil

The main flavours
(from left, clockwise: garlic, ginger, gochujang paste, chilli flakes)

RECIPE
Heat up the oil in a heavy pan and add the leeks, frying to soften for a couple of minutes

Add the ginger and garlic and continue to fry

Throw in the potatoes and mushrooms and continue to sautee for a couple of minutes.

Stir in the gochujang paste and chilli

Pour in 200 ml of water and the sesame oil.

Stir well and bring to a gentle simmer.

Transfer to the slow cooker, if you're using it, cover, and set to medium for four hours or more.

In the pan before putting in the slow cooker

Serve with rice (either plain or egg-fried) to soak up the rich, red sauce.

Makes enough for 2 people easily, with some left over for lunch the next day.

NOTES
I couldn't get hold of actual gochujang paste the first few times I made this recipe, so had to rely on this bastardised version from Blue Dragon. It worked quite well and had the right flavour, but was a bit sweet and didn't have the depth of taste you get with actual gochujang paste. Next time I tried to get it, the supermarket brought sriracha instead of gochujang which is the equivalent of, when you're fixing a bike, asking some one to pass you a particular spanner and them giving you a kick in the bollocks. I did order the real deal from an online Asian food shop and the difference is immense. This BD version still makes a decent version of this stew, mind, and is easier to get hold of.

Possibly your best chance of GCJ
It's not too bad and is available in supermarkets

The original recipe suggests courgette in this dish, and it is a good match, but for the purposes of slow cooking, mushrooms work better as they stand up to long, slow cooking, as would carrots. I've also tried this green beans but add them (or courgettes) later in the cooking so they don't disintegrate. The potatoes are essential though, because they really absorb the flavour of the sauce. Leeks make a nice, subtle change from onion that is in almost every other dish I make. I've not tried it, but you might be able to get away with a good vegetarian version by omitting the pork and upping the potato content or adding a pulse, like chickpeas. Also, feel free to omit the green chilli. Gochujang is not very hot, but it does have some kick if you're not used to spicy food.

In tribute to the South Korean flag, I'm making this dish one of a series of two, designated "Yin", to go with the similar recipe to follow soon, which I'll call "Yang".

I adapted this from a recipe in a cook book I've had for a while of Japanese and Korean dishes. I've tweaked it for making in a slow cooker, and messed with the ingredients a bit.

You can do this on the hob or as a casserole in the oven. On the hob, given it's made with tenderloin fillet, it shouldn't take more than an hour or two. Allow a couple of hours if you're doing it in the oven in an oven proof casserole dish, though make up in a pan (unless your casserole dish is OK for use on the hob).

So, apart fron Psy's opus above, where's the tenuously linked music video that's become something of a regular feature on these recipes? Well, you know me, I'm a Seoul man.

S(e)oul man by Sam and Dave

When I say I'm an expert on Korea, I'm obviously being ironic. However, I did have a job interview some time ago where the interviewer rather pompously stated he was a world expert on the Japanese healthcare system. I popped his ego by saying that he was, apart from a few million Japanese people. Not for the first time, I smart-mouthed myself out of a job, but, call it sour grapes if you like, he was a wanker and I wouldn't have lasted very long with that comany. See, you might get anecdotes from Rick Stein, but not a single one of them ends with him calling the person in the ancedote a wanker